Glutamine - 500 grams
Glutamine is one of the twenty natural amino acids. Glutamine is important for building proteins and is important in the regulation of the acid base balance in the kidneys. In addition to glucose, glutamine is also an energy source and a so-called transport medium for ammonium in the blood.
- Contributes to a faster recovery and less muscle pain
- Helps to increase resistance
- Supports intestinal health
- Helps with wound healing, injuries and recovery after surgery
- Helps reduce inflammation
- Stimulates lean body mass and strength in combination with creatine
- Supports better mental health, alertness and mood
- No fillers or additives
Take 1 level scoop (5g) mixed with your favorite beverage 2 to 3 times daily. On training days, take the first serving 20 minutes before exercise, the second serving immediately after exercise and an optional third serving before bed. On non-training days, you can divide the portions evenly throughout the day and take the last portion before going to sleep. For optimal results you can take it in combination with NutraBio Creatine and Whey Protein Isolate.