Ashwagandha KSM-66 - 90 Vegetable Capsules
- Helps balance cortisol levels
- May improve energy and stamina
- May promote muscle strength, size and recovery
- Proven to support mental function and focus
Ashwagandha is an herb that has been used in Aryuvedic medicine for thousands of years. This extract is an alternative therapy that originated in India and is classified as an adaptogen. Adaptogens are herbal compounds used to promote balance and homeostasis in the human body. Adaptogens are useful for increasing resistance to any kind of biological stress, including physical, mental and emotional stress. Ashwagandha has been specifically studied for its effectiveness in improving cortisol levels, thyroid function, adrenal health, stress and anxiety, promoting immune system health, and improving athletic performance. It can help improve strength and endurance, as well as weight loss when combined with diet and exercise.