- WEIGHT LIFTING LIKE A PRO - The heavier you lift, the more support your body needs to prevent injuries - NOT LIKE OTHER BELTS - Conforms easily to the waist, reducing friction so you can lift heavy - STRENGTH MOVES - Perfect for Squat, Deadlift, Bench and other moves in the gym with heavy loads - CORRECT FORM - Perform your lifts with confidence, helps maximize core strength and stabilization - FIT - The belt stays in place and the steel buckle does not move!